Brown bagel with peanut butter

Brown bagel with peanut butter

Breakfast

Item Rating: 71/100

One cup of Brown bagel with peanut butter is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.

Brown Bagel With Peanut Butter is a deliciously satisfying snack that marries the chewy goodness of a freshly baked bagel with the rich, nutty flavor of creamy peanut butter. Originating from classic American cuisine, this delightful combination not only pleases the palate but also provides a great source of protein and healthy fats. Packed with energy, it’s perfect for breakfast or a midday pick-me-up. Plus, with its whole grain bagel option, you can enjoy the added benefits of fiber. Indulge in this tasty treat that’s both simple and nutritious!

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714.3
calories
23.8
protein
119
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119 g 43%
Dietary Fiber 11.9 g 42%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.6%
12.1%
27.3%
Fat: 214 cal (27.3%)
Protein: 95 cal (12.1%)
Carbs: 476 cal (60.6%)