Brown and serve beef sausage

Brown and serve beef sausage

Meat

Item Rating: 40/100

1 serving (55 grams) contains 180 calories, 7.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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782.6
calories
30.4
protein
4.3
carbohydrates
69.6
fat

Nutrition Information

1 cup (239.1g)
Calories
782.6
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 26.1 g 130%
Polyunsaturated Fat 0 g
Cholesterol 152.2 mg 50%
Sodium 2087.0 mg 90%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 3.5 mg 19%
Potassium 521.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
15.9%
81.9%
Fat: 626 cal (81.9%)
Protein: 121 cal (15.9%)
Carbs: 17 cal (2.2%)

About Brown and serve beef sausage

Brown and Serve Beef Sausage is a convenient and flavorful breakfast option made primarily from seasoned beef and spices, offering a hearty protein source that is quick to prepare. Commonly associated with American breakfast cuisine, this sausage is partially cooked during production, allowing for swift reheating and serving. Packed with protein, Brown and Serve Beef Sausage supports energy and muscle maintenance, but it also contains moderate amounts of saturated fat and sodium, which should be consumed in balance with a healthy diet. The ingredient list may include preservatives, flavorings, and seasonings that enhance taste but might not appeal to those seeking minimally processed options. When paired with whole grains, fruits, or vegetables, this sausage can be part of a balanced breakfast, catering to those looking for a convenient yet satisfying meal component. Quality and nutritional value can vary by brand, so check labels for ingredients and calorie content.