1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broth soup
Broth soup is a flavorful liquid base, typically made by simmering meat, bones, vegetables, and seasonings. Originating from global cuisines, it is a staple in dishes like chicken soup, beef stock-based soups, or vegetable broths. Served both on its own or as the foundation for heartier soups, it’s known for its versatility and comforting qualities. Broth is often low in calories and rich in essential nutrients like vitamins, minerals, and collagen, depending on the ingredients used. It may support hydration and digestion, making it a popular choice for wellness and recovery meals. However, store-bought options can be high in sodium, so homemade versions allow for healthier customization. While broth soup is celebrated in cuisines worldwide, from French consommé to Asian noodle broths, its simplicity and nourishing benefits have made it a cornerstone of healthy eating practices for generations.
