Broth soup

Broth soup

Appetizer

Item Rating: 69/100

One cup of Broth soup is around 244 grams and contains approximately 39 calories, 5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

Broth Soup is a soothing, nourishing dish that features a savory broth made from simmered bones, vegetables, and aromatic herbs, harnessing flavors from various global cuisines. Originating from traditional practices, it spans cultures from Asian ramen to hearty European chicken broth. Packed with essential nutrients, it’s a great source of collagen and minerals that support joint health and digestion. Rich in flavor yet low in calories, Broth Soup is a delightful way to warm the soul while fueling the body with wholesome goodness. Enjoy it as a comforting meal or a revitalizing sip anytime!

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39
calories
5
protein
1.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (244g)
Calories
39
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 747.0 mg 32%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 1.0 mg 5%
Potassium 210.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.1%
60.6%
27.3%
Fat: 9 cal (27.3%)
Protein: 20 cal (60.6%)
Carbs: 4 cal (12.1%)