Broth chicken

Broth chicken

Beverage

Item Rating: 65/100

1 serving (240 grams) contains 15 calories, 1.6 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.

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15
calories
1.6
protein
1.1
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 860.0 mg 37%
Total Carbohydrates 1.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 40.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

28.8%
41.8%
29.4%
Fat: 4 cal (29.4%)
Protein: 6 cal (41.8%)
Carbs: 4 cal (28.8%)

About Broth chicken

Broth chicken is a flavorful liquid made by simmering chicken, bones, and aromatic ingredients like herbs and vegetables. Originating from traditional cuisines worldwide, including American, Asian, and European cooking, it serves as a versatile base for soups, sauces, and stews. Rich in nutrients such as protein, collagen, and electrolytes, chicken broth is valued for its hydrating and soothing properties, especially during illness or recovery. The nutrients extracted during simmering can support joint and gut health, and its low calorie count makes it suitable for various diets. However, pre-made versions often contain added sodium, which may be a concern for individuals monitoring their salt intake. Homemade chicken broth allows for better control over its nutritional profile and flavoring, making it a wholesome and personalized option. Delicious and nourishing, chicken broth is a staple ingredient in countless recipes around the globe.