1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broth beef
Broth beef is a flavorful liquid made by simmering beef bones, meat, and vegetables, often with herbs and spices, for several hours. Its origins can be traced to various global cuisines, including French and Chinese, where it is a staple base for soups, sauces, and stews. This nutrient-rich broth is packed with protein, collagen, and essential minerals like iron, magnesium, and potassium, which support bone, joint, and skin health. The slow cooking process extracts gelatin, giving the broth its characteristic richness. While it is low in fat and calories, sodium levels can be high depending on preparation, especially if salt or packaged stock is used. Homemade versions are generally healthier and customizable to dietary needs. Broth beef is versatile, warming, and nourishing, making it a popular choice for both health-focused meals and comfort food.
