Brotes de espinaca
One cup of Brotes de espinaca is around 240 grams and contains approximately 56 calories, 7.2 grams of protein, 0.8 grams of fat, and 8.8 grams of carbohydrates.
Brotes De Espinaca are delicious, tender baby spinach shoots that pack a nutritious punch. Originating from Mediterranean cuisine, these vibrant greens are rich in vitamins A, C, and K, as well as iron and calcium, making them a powerhouse for your health. With their mild, earthy flavor, Brotes De Espinaca are perfect for salads, sandwiches, and smoothies. Low in calories yet high in antioxidants, they promote healthy skin and boost your immune system. Elevate your meals with Brotes De Espinaca – a smart, delicious choice for a healthier lifestyle!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.9999 |
| Total Fat 0.7999g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 192mg | 0% |
| Total Carbohydrate 8.8001g | 0% |
| Dietary Fiber 5.5999g | 0% |
| Total Sugars 0.7999g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 6.4001mg | 0% |
| Potassium 1336.0001mg | 0% |
Source of Calories