One cup of Brotchen multigrain is around 236.5 grams and contains approximately 675.7 calories, 20.3 grams of protein, 16.9 grams of fat, and 118.2 grams of carbohydrates.
Brotchen Multigrain is a delicious blend of wholesome grains, carefully crafted to bring you a nutritious delight. Packed with whole wheat, oats, and a medley of seeds, this German-inspired bread rolls are not only flavorful but also rich in fiber and essential nutrients. Each bite offers a satisfying crunch, perfect for breakfast or as a snack. With its heart-healthy ingredients, Brotchen Multigrain supports your wellness goals while indulging your taste buds. Enjoy them fresh, toasted, or alongside your favorite spreads, and elevate your meal with this healthy staple!
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 118.2 g | 42% | |
Dietary Fiber | 13.5 g | 48% | |
Sugars | 6.8 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 6.8 mg | 37% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.