One cup of Brot mit tatar is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Brot Mit Tatar is a delicious German dish featuring a generous serving of seasoned raw minced beef atop fresh, crusty bread. Traditionally enjoyed as a snack or appetizer, its origins trace back to the culinary practices of the Tatar people. This dish is rich in protein and iron, making it a hearty choice for meat lovers. Paired with onions, capers, and a touch of mustard, it offers a burst of flavor in every bite, although it's important to source your meat from trusted suppliers for safety. Indulge in this unique experience and savor the bold flavors of Brot Mit Tatar!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.