1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
93.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 19.9 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 449.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broskev
Broskev, commonly known as peach, is a juicy and aromatic fruit native to China, where it has been cultivated for over 4,000 years. Rich in vitamins A, C, and E, as well as potassium and fiber, peaches are celebrated for their numerous health benefits, including improved digestion, a boost to the immune system, and support for healthy skin. Naturally low in calories and free of cholesterol, Broskev is a refreshing choice for those seeking a nutritious snack or ingredient. Its sweet, tangy flavor makes it versatile for use in a variety of cuisines, especially desserts, salads, and smoothies. While typically considered healthy, canned or processed peaches may contain added sugars, which should be consumed in moderation. Fresh Broskev is ideally enjoyed in its raw form to maximize its nutritional profile and benefits.
