Brooklea greek yogurt

Brooklea greek yogurt

Dairy

Item Rating: 68/100

One cup of Brooklea greek yogurt is around 245 grams and contains approximately 165.0 calories, 7.4 grams of protein, 12.5 grams of fat, and 5.7 grams of carbohydrates.

Brooklea Greek Yogurt is a deliciously creamy treat inspired by traditional Greek cuisine. Made with real milk and packed with protein, it offers a rich source of nutrients to fuel your day. Perfect for breakfast or a savory snack, it’s low in fat yet high in flavor, featuring live and active cultures that support gut health. Enjoy it plain or with your favorite fruits and nuts for a wholesome boost. Indulge in Brooklea Greek Yogurt, where taste meets health!

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165.0
calories
7.4
protein
5.7
carbohydrates
12.5
fat

Nutrition Information

1 cup (245g)
Calories
165.0
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 50.0 mg 2%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
18.0%
68.2%
Fat: 112 cal (68.2%)
Protein: 29 cal (18.0%)
Carbs: 22 cal (13.8%)