One cup of Brookie is around 236.8 grams and contains approximately 1052.6 calories, 5.3 grams of protein, 52.6 grams of fat, and 144.7 grams of carbohydrates.
Brookie is a delicious fusion dessert that combines the best of brownies and cookies in one mouthwatering treat. Originating from the United States, this indulgent creation features a rich, fudgy brownie base topped with a chewy cookie layer, often filled with chocolate chips or nuts. While Brookies are undeniably decadent, offering a delightful burst of flavors and textures, they can be high in sugar and calories. However, by using whole grain flours or reducing sugar, you can make a healthier version. Treat yourself to Brookie for a sweet experience that’s simply irresistible!
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Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.8 mg | 21% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 144.7 g | 52% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 113.2 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
