Broodje kip

Broodje kip

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)

About Broodje kip

Broodje Kip is a flavorful chicken sandwich originating from Dutch cuisine. Typically served on a soft bread roll, the dish features tender, marinated grilled or fried chicken as the centerpiece. Often complemented with fresh toppings like lettuce, tomato, cucumber, and a creamy sauce such as garlic mayo or curry ketchup, it delivers a satisfying mix of textures and flavors. While Broodje Kip provides a good source of protein from the chicken, its nutritional profile may vary depending on the preparation method; grilled chicken and whole-grain bread are healthier options compared to fried chicken and white bread. Added sauces can increase calorie and fat content, so opting for light dressings or fewer condiments can make it more balanced. Popular for its simplicity and versatility, Broodje Kip is a quick, delicious choice, blending wholesome ingredients with indulgent elements.