One cup of Brokkoli nuggets is around 236.1 grams and contains approximately 416.7 calories, 13.9 grams of protein, 22.2 grams of fat, and 41.7 grams of carbohydrates.
Brokkoli Nuggets are a delightful plant-based snack packed with the goodness of real broccoli, blended with wholesome ingredients like chickpeas and spices. These crunchy bites are inspired by global flavors, making them a versatile addition to any meal. Rich in fiber and protein, they offer a nutritious way to introduce veggies into your diet while being low in calories. Perfect for kids and adults alike, Brokkoli Nuggets are great for dipping, on salads, or simply enjoyed on their own. Elevate your snacking with a delicious twist that’s as healthy as it is tasty!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
