One cup of Broken eggs is around 250 grams and contains approximately 360 calories, 31.4 grams of protein, 23.8 grams of fat, and 1.8 grams of carbohydrates.
Broken Eggs are a delightful blend of scrambled eggs, infused with rich seasonings and vibrant vegetables, creating a comforting dish that hails from home kitchens worldwide. Packed with protein and essential nutrients, they provide a nourishing start to any day. While indulgent when paired with creamy sauces or crispy toppings, the beauty of Broken Eggs lies in their versatility; you can enjoy them light and fresh or decadent and hearty. Whether served on a warm plate or nestled in a tortilla, Broken Eggs are a delicious celebration of flavor and creativity!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 410 mg | 136% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
