One cup of Broilerifilee is around 140 grams and contains approximately 220.0 calories, 40 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Broilerifilee is a succulent chicken breast fillet, often derived from broiler chickens, known for their tender texture and mild flavor. This protein-rich ingredient is a staple in various cuisines, from hearty American dishes to flavorful Asian stir-fries. Packed with essential nutrients, broilerifilee is low in fat and high in protein, making it a heart-healthy choice for any meal. Whether grilled, baked, or sautéed, it forms the perfect base for healthy dishes, promoting a balanced diet. Enjoy the versatility and health benefits of broilerifilee in your next culinary creation!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
