Broiled zuchinni

Broiled zuchinni

Vegetable

Item Rating: 83/100

One cup of Broiled zuchinni is around 248 grams and contains approximately 40.0 calories, 3.0 grams of protein, 0.8 grams of fat, and 8 grams of carbohydrates.

Broiled Zucchini is a deliciously simple dish that highlights the fresh, vibrant flavors of this summer squash. Originating from Mediterranean cuisine, zucchini is tossed with olive oil, garlic, and a sprinkle of Italian herbs, then broiled to perfection. This cooking method brings out its natural sweetness while keeping it tender and slightly crisp. Packed with vitamins A and C, along with fiber, Broiled Zucchini is a healthy, low-calorie side that complements any meal. Enjoy it as a vibrant addition to pasta, grilled meats, or even as a standalone snack.

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40.0
calories
3.0
protein
8
carbohydrates
0.8
fat

Nutrition Information

1 cup (248g)
Calories
40.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.8 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

62.5%
23.4%
14.1%
Fat: 7 cal (14.1%)
Protein: 12 cal (23.4%)
Carbs: 32 cal (62.5%)