One cup of Broiled prawn is around 142 grams and contains approximately 152.0 calories, 29.2 grams of protein, 2.5 grams of fat, and 1.3 grams of carbohydrates.
Broiled Prawn is a delectable seafood dish that features succulent prawns, marinated in a blend of garlic, lemon, and herbs. Originating from coastal cuisines around the world, this dish highlights the natural sweetness of the prawns, enhanced by a quick broiling method that locks in flavor while keeping it tender. Rich in protein and low in calories, broiled prawns are a heart-healthy choice, packed with essential nutrients like omega-3 fatty acids. Enjoy this flavorful dish as a light meal or a gourmet appetizer, bringing a taste of the ocean right to your table.
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Nutrition Information
Calories |
152.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.0 mg | 65% | |
| Sodium | 148.0 mg | 6% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
