Broiled potatoes

Broiled potatoes

Side Dish

Item Rating: 80/100

One cup of Broiled potatoes is around 200 grams and contains approximately 189 calories, 3.0 grams of protein, 8.9 grams of fat, and 25.5 grams of carbohydrates.

Broiled Potatoes are a delicious and versatile dish, perfect for any meal. Made from fresh, hearty potatoes, they are simply seasoned with olive oil, garlic, and herbs, then broiled to golden perfection. This preparation highlights their natural flavors while keeping them crispy on the outside and tender on the inside. Originating from various cuisines around the world, they’re a healthier alternative to fried potatoes, offering essential vitamins and minerals with less fat. Enjoy them as a side dish or a satisfying snack—Broiled Potatoes are sure to please everyone at the table!

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189
calories
3.0
protein
25.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (200g)
Calories
189
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 25.5 g 9%
Dietary Fiber 4 g 14%
Sugars 1.3 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 1.3 mg 7%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

52.6%
6.2%
41.3%
Fat: 80 cal (41.3%)
Protein: 12 cal (6.2%)
Carbs: 102 cal (52.6%)