1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broiled potatoes
Broiled potatoes are a simple, flavorful dish made by cooking sliced or cubed potatoes under high heat, usually in an oven's broiler. This preparation method typically involves minimal ingredients, such as olive oil, salt, pepper, and optional herbs or spices for added taste. Originating as a versatile side dish in many cuisines, broiled potatoes are particularly popular in Western cooking due to their ease of preparation and ability to complement a variety of meals. With their crispy exterior and tender interior, they offer a satisfying texture. Potatoes are a good source of complex carbohydrates, fiber, vitamin C, potassium, and B vitamins. However, the healthiness of broiled potatoes can be affected by added fats and seasonings; using heart-healthy oils like olive oil and moderate salt can optimize their nutritional value. This dish is naturally gluten-free and can be adapted to fit vegan or vegetarian diets.
