One cup of Broiled potatoes is around 200 grams and contains approximately 189 calories, 3.0 grams of protein, 8.9 grams of fat, and 25.5 grams of carbohydrates.
Broiled Potatoes are a delicious and versatile dish, perfect for any meal. Made from fresh, hearty potatoes, they are simply seasoned with olive oil, garlic, and herbs, then broiled to golden perfection. This preparation highlights their natural flavors while keeping them crispy on the outside and tender on the inside. Originating from various cuisines around the world, they’re a healthier alternative to fried potatoes, offering essential vitamins and minerals with less fat. Enjoy them as a side dish or a satisfying snack—Broiled Potatoes are sure to please everyone at the table!
Calories |
189 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 25.5 g | 9% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 1.3 g | ||
protein | 3.0 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 1.3 mg | 7% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.