One cup of Broiled pork is around 236.1 grams and contains approximately 572.2 calories, 102.8 grams of protein, 38.9 grams of fat, and 0 grams of carbohydrates.
Broiled Pork is a delicious and savory dish that showcases the natural flavors of juicy pork, often seasoned with herbs and spices. Originating from various cuisines, including American and Asian, it’s typically marinated in a blend of soy sauce, garlic, and ginger for a bold taste. This cooking method preserves the pork’s moisture while reducing fat content, making it a healthier option. Packed with protein and essential nutrients, Broiled Pork is a satisfying meal that pairs perfectly with fresh vegetables or grains. Enjoy this tender, flavorful dish guilt-free!
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 172.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 102.8 g | 205% | |
| Vitamin D | 9.0 mcg | 45% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
