1 serving (170 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broiled greek pork chops
Broiled Greek Pork Chops are a flavorful dish inspired by the vibrant cuisine of Greece. These tender pork chops are marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and thyme, giving them a tangy and herbaceous taste that pairs beautifully with the natural richness of the meat. Broiling locks in the flavors while creating a slightly charred, caramelized exterior. This dish is high in protein, making it an excellent option for muscle repair and energy, while the marinade incorporates heart-healthy olive oil and fresh herbs known for their antioxidant properties. However, due to the sodium in traditional marinades, monitoring salt intake is recommended for those with dietary restrictions. Perfect paired with a side of roasted vegetables or a fresh Greek salad, Broiled Greek Pork Chops offer a wholesome and satisfying nod to Mediterranean cooking.
