Broiled greek pork chops

Broiled greek pork chops

Dinner

Item Rating: 79/100

One cup of Broiled greek pork chops is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 2.4 grams of carbohydrates.

Broiled Greek Pork Chops are a delicious and flavorful dish that brings the vibrant tastes of Mediterranean cuisine to your table. Marinated in a delightful blend of olive oil, lemon juice, garlic, and dried herbs like oregano and thyme, these chops are tender and juicy. Rich in protein and with heart-healthy fats from the olive oil, they offer a nutritious option for dinner. Simply broiled to perfection, they're a healthy alternative to fried meats. Serve them alongside a fresh Greek salad for a balanced meal that celebrates the essence of Greek cooking. Enjoy a taste of the Mediterranean with every savory bite!

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352.9
calories
29.4
protein
2.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.4%
Fat: 211 cal (62.4%)
Protein: 117 cal (34.7%)
Carbs: 9 cal (2.8%)