Broiled freshwater eel

Broiled freshwater eel

Dinner

Item Rating: 60/100

One cup of Broiled freshwater eel is around 235.3 grams and contains approximately 1038.1 calories, 102.4 grams of protein, 66.4 grams of fat, and 0 grams of carbohydrates.

Broiled Freshwater Eel is a delicacy celebrated in various Asian cuisines, particularly Japanese and Chinese. Rich in omega-3 fatty acids, it's packed with protein and essential nutrients, making it a heart-healthy choice. The eel is carefully marinated, then broiled to perfection, creating a smoky, savory flavor and tender texture that melts in your mouth. With its unique taste and impressive nutritional profile, broiled freshwater eel offers a delicious way to enjoy a nutritious meal while indulging in traditional culinary delights. Experience the harmony of taste and health with this exquisite dish.

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1038.1
calories
102.4
protein
0
carbohydrates
66.4
fat

Nutrition Information

1 cup (235.3g)
Calories
1038.1
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0 g
Cholesterol 968.9 mg 322%
Sodium 263 mg 11%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 102.4 g 204%
Vitamin D 0 mcg 0%
Calcium 69.2 mg 5%
Iron 5.0 mg 27%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.7%
59.3%
Fat: 597 cal (59.3%)
Protein: 409 cal (40.7%)
Carbs: 0 cal (0.0%)