One cup of Broiled eggs is around 241.5 grams and contains approximately 374.0 calories, 31.4 grams of protein, 25.6 grams of fat, and 2.7 grams of carbohydrates.
Broiled Eggs are a simple yet delightful dish that originates from various culinary traditions, highlighting the versatility of this everyday ingredient. Made with fresh eggs seasoned with a pinch of salt and pepper, they are broiled to perfection, creating a light, fluffy texture with a golden top. Packed with protein and essential vitamins, Broiled Eggs offer a nutritious start to your day without the extra fat of frying. Enjoy them as a healthy breakfast option or a quick snack that fuels your body with energy. Indulge in the warm, comforting flavors of Broiled Eggs and elevate your meal experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
374.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 901 mg | 300% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 2.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.7 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 210.0 mcg | 1050% | |
| Calcium | 135.0 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 304 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
