1 serving (100 grams) contains 210 calories, 25.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broiled chicken thighs
Broiled chicken thighs are a flavorful, protein-rich dish commonly found in many cuisines, from American to Mediterranean. This preparation involves cooking chicken thighs under high, direct heat, which keeps the meat tender and juicy while giving it a beautifully crisp exterior. Often seasoned with a blend of herbs and spices, broiled chicken thighs can be tailored to suit various flavor profiles. They are an excellent source of high-quality protein, essential for muscle repair and overall health. Skinless thighs are lower in calories and fat, making them a healthier option, while the skin-on variety provides added richness but may contain more saturated fat. Compared to fried alternatives, broiling is a healthier cooking method as it requires minimal or no added oils. Pairing broiled chicken thighs with steamed vegetables or whole grains can create a well-balanced and nutrient-dense meal.
