Broiled chicken

Broiled chicken

Dinner

Item Rating: 74/100

One cup of Broiled chicken is around 236 grams and contains approximately 458 calories, 86.0 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Broiled Chicken is a delicious and versatile dish that showcases tender, juicy chicken marinated in a blend of savory herbs and spices. Originating from various cuisines around the world, broiling allows the natural flavors to shine while reducing excess fat. With a high protein content and low carbohydrates, this dish supports a healthy lifestyle, making it a fantastic choice for fitness enthusiasts and families alike. Just a sprinkle of seasoning can elevate this simple dish into a mouthwatering meal that’s both satisfying and nutritious. Enjoy it with a side of fresh veggies or whole grains for a balanced plate!

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458
calories
86.0
protein
0
carbohydrates
10
fat

Nutrition Information

1 cup (236g)
Calories
458
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 236 mg 78%
Sodium 206.0 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 86.0 g 172%
Vitamin D 0 mcg 0%
Calcium 44.0 mg 3%
Iron 2.5 mg 13%
Potassium 711 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 90 cal (20.7%)
Protein: 344 cal (79.3%)
Carbs: 0 cal (0.0%)