One cup of Broiled chicken is around 236 grams and contains approximately 458 calories, 86.0 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Broiled Chicken is a delicious and versatile dish that showcases tender, juicy chicken marinated in a blend of savory herbs and spices. Originating from various cuisines around the world, broiling allows the natural flavors to shine while reducing excess fat. With a high protein content and low carbohydrates, this dish supports a healthy lifestyle, making it a fantastic choice for fitness enthusiasts and families alike. Just a sprinkle of seasoning can elevate this simple dish into a mouthwatering meal that’s both satisfying and nutritious. Enjoy it with a side of fresh veggies or whole grains for a balanced plate!
Calories |
458 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236 mg | 78% | |
Sodium | 206.0 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 86.0 g | 172% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 44.0 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 711 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.