One cup of Broiled cabbage is around 236.1 grams and contains approximately 111.1 calories, 4.7 grams of protein, 0.8 grams of fat, and 25.3 grams of carbohydrates.
Broiled Cabbage is a delightful dish that transforms humble cabbage into a savory treat. Originating from various cuisines, this preparation brings out the vegetable’s natural sweetness while creating a crispy, charred exterior. Simply sliced into wedges, it's brushed with olive oil, sprinkled with salt, and broiled to perfection. Packed with fiber and loaded with vitamins C and K, Broiled Cabbage is a nutritious addition to any meal. Whether enjoyed as a side dish or a light main, it’s a bursting burst of flavor that’s both satisfying and healthy. Try it for a delicious twist on a classic vegetable!
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.0 mg | 2% | |
| Total Carbohydrates | 25.3 g | 9% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.3 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 629.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
