Broiled brussels sprouts
One cup of Broiled brussels sprouts is around 117 grams and contains approximately 52 calories, 4.1 grams of protein, 0.4 grams of fat, and 11 grams of carbohydrates.
Broiled Brussels Sprouts are a delicious and nutritious side dish, perfect for any meal. These vibrant green gems are tossed with a touch of olive oil, garlic, and a sprinkle of sea salt before being broiled to crispy perfection. Originating from Belgium, Brussels sprouts have earned a place in various cuisines around the world. Packed with vitamins C and K, fiber, and antioxidants, they support a healthy diet while adding a delightful crunch to your plate. Plus, broiling enhances their natural sweetness, making them a tasty choice for everyone. Enjoy these flavorful sprouts as a guilt-free indulgence in your cooking adventures!
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Nutrition Facts
| Serving size | (117.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 52.4549 |
| Total Fat 0.4141g | 0% |
| Saturated Fat 0.138g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30.3687mg | 0% |
| Total Carbohydrate 11.0432g | 0% |
| Dietary Fiber 4.5553g | 0% |
| Total Sugars 2.6228g | |
| Protein 4.1412g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 44.1726mg | 0% |
| Iron 1.6565mg | 0% |
| Potassium 472.0941mg | 0% |
Source of Calories