One cup of Brocolli fritters is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 19.0 grams of fat, and 35.7 grams of carbohydrates.
Broccoli Fritters are a delicious and nutritious snack that combines fresh, vibrant broccoli with crispy, golden-brown outsides. Made with a mix of tender broccoli florets, eggs, and a touch of cheese, these fritters reflect a blend of comfort food and healthy eating. Originating from Mediterranean cuisine, they offer a delightful crunch with each bite. Packed with vitamins A, C, and K, broccoli provides essential nutrients, making these fritters a guilt-free indulgence. Perfect as an appetizer, side dish, or even a main course, Broccoli Fritters are both satisfying and wholesome for the whole family!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
