One cup of Brocolis en semoule is around 85 grams and contains approximately 25 calories, 3 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
Brocolis En Semoule is a delightful dish that blends finely prepared semolina with tender, vibrant broccoli florets. Originating from North African cuisine, this dish often features a mix of aromatic spices, creating a harmonious balance of flavors. Packed with nutrients, broccoli offers high levels of vitamins C and K, while the semolina brings in fiber and energy. This healthy, satisfying option is perfect for those seeking a nutritious meal that's both delicious and easy to prepare. Enjoy Brocolis En Semoule as a side or a main, and savor a taste of wholesome goodness!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
