Brocoli and potato mix vegetables
One cup of Brocoli and potato mix vegetables is around 237 grams and contains approximately 118 calories, 5.9 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Broccoli and Potato Mix Vegetables are a delightful combination of tender broccoli florets and hearty potatoes, perfect for any meal. This vibrant mix brings together the freshness of broccoli, known for its high vitamin C and fiber content, with the comforting starchiness of potatoes, providing essential carbohydrates. Originating from various cuisines around the world, this mix is versatile and can be enjoyed in stir-fries, casseroles, or as a nutritious side dish. Not only is it rich in antioxidants and minerals, but it also supports digestive health and boosts energy levels, making it an excellent addition to your diet. Enjoy the delicious taste and wholesome benefits of Broccoli and Potato Mix Vegetables today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2965 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.3186mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 3.5489g | |
| Protein 5.9148g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories