Brochettes de poulet

Brochettes de poulet

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
39.4
protein
7.9
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 630.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
52.1%
37.5%
Fat: 113 cal (37.5%)
Protein: 157 cal (52.1%)
Carbs: 31 cal (10.4%)

About Brochettes de poulet

Brochettes de Poulet, or chicken skewers, are a flavorful dish originating from Mediterranean and North African cuisines. Traditionally crafted with marinated chunks of chicken threaded onto skewers, they are often grilled or baked to achieve a smoky, tender finish. The marinade typically includes olive oil, lemon juice, garlic, and aromatic spices such as cumin or paprika, infusing the chicken with vibrant flavors. This dish is a healthy protein source, especially when paired with fresh vegetables or a side salad. Grilling helps minimize added fat compared to frying, making it a heart-friendly option. However, the sodium content can increase depending on the marinade used, and portions should be moderated for balanced nutrition. Enjoy Brochettes de Poulet as a satisfying, lean meal that celebrates bold, wholesome ingredients with roots in centuries-old culinary traditions.