1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brochettes de Poulet, or chicken skewers, are a flavorful dish originating from Mediterranean and North African cuisines. Traditionally crafted with marinated chunks of chicken threaded onto skewers, they are often grilled or baked to achieve a smoky, tender finish. The marinade typically includes olive oil, lemon juice, garlic, and aromatic spices such as cumin or paprika, infusing the chicken with vibrant flavors. This dish is a healthy protein source, especially when paired with fresh vegetables or a side salad. Grilling helps minimize added fat compared to frying, making it a heart-friendly option. However, the sodium content can increase depending on the marinade used, and portions should be moderated for balanced nutrition. Enjoy Brochettes de Poulet as a satisfying, lean meal that celebrates bold, wholesome ingredients with roots in centuries-old culinary traditions.