1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brochette de poulet
Brochette de Poulet, or chicken skewers, is a classic dish rooted in French and Mediterranean cuisine. This dish features tender chicken pieces marinated in a blend of olive oil, garlic, herbs, and spices, then grilled to perfection on skewers. Often complemented with colorful vegetables like bell peppers, onions, and zucchini, Brochette de Poulet is packed with lean protein and essential nutrients. Grilling enhances the dish’s flavor while minimizing added fats, making it a lighter option compared to fried alternatives. However, the healthiness can vary depending on the marinade and portion size, as high sodium or excessive oils may impact its nutritional balance. Typically served alongside fresh salads or light sides, Brochette de Poulet is a versatile and wholesome choice for those seeking a flavorful yet nutritious meal.
