Broccollini

Item Rating: 90/100

One cup of Broccollini is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Broccollini is a vibrant, trendy vegetable that combines the best of broccoli and rapini. With its slender, tender stalks and delicate, luscious florets, it offers a unique flavor that's both mild and slightly sweet. Originating from Japan, this delicious green is not only versatile in various cuisines—perfect for stir-fries, salads, or as a simple side dish—but also packed with nutrients. Rich in vitamins A, C, and K, along with fiber and antioxidants, Broccollini supports a healthy immune system and promotes overall well-being. Enjoy the health benefits and delightful taste of Broccollini today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 50mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 9.25g	0%
Total Sugars 3.5g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 117.5mg	0%
Iron 1.75mg	0%
Potassium 812.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 22.4%

Carbs: 67.1%