Broccolini bunch

Item Rating: 90/100

One cup of Broccolini bunch is around 250 grams and contains approximately 88 calories, 7.5 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Broccolini Bunch is a delightful fusion of tender young broccoli and Chinese kale. This vibrant green vegetable hails from the rich culinary traditions of East Asia, offering a slightly sweeter taste and a more delicate texture than traditional broccoli. Packed with essential vitamins A, C, and K, it’s a powerhouse of nutrients, supporting your immune system and promoting healthy skin. Low in calories yet high in fiber, Broccolini Bunch makes for a healthy addition to any meal, whether sautéed, grilled, or added to stir-fries. Embrace this versatile green and elevate your dishes with a flavorful punch!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70mg	0%
Total Carbohydrate 16.6g	0%
Dietary Fiber 9.25g	0%
Total Sugars 3.5g
Protein 7.45g	0%

Vitamin D 0IU	0%
Calcium 117.5mg	0%
Iron 1.825mg	0%
Potassium 812.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 27.7%

Carbs: 61.8%