Broccoli with peppers and carrots and melted cheese
One cup of Broccoli with peppers and carrots and melted cheese is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Broccoli With Peppers And Carrots And Melted Cheese is a vibrant and nutritious dish that combines crisp, colorful vegetables with rich, gooey cheese. This culinary delight brings together tender broccoli florets, sweet bell peppers, and crunchy carrots, all expertly sautéed to enhance their natural flavors. Originating from wholesome home-cooked meals, this dish melds beautifully with various cuisines, from American to Mediterranean. Packed with vitamins, fiber, and antioxidants, it supports a healthy lifestyle while the melted cheese adds a creamy indulgence. Enjoy this delicious balance of health and flavor on your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 7.0588g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories