Broccoli with mustard sauce
One cup of Broccoli with mustard sauce is around 238 grams and contains approximately 107 calories, 7.1 grams of protein, 3.6 grams of fat, and 18 grams of carbohydrates.
Broccoli With Mustard Sauce is a vibrant, nutritious dish that showcases fresh, steamed broccoli drizzled with a tangy mustard sauce. Originating from classic European cuisine, this flavorful combination brings a delightful zing to your plate. Packed with vitamins C and K, broccoli is a powerhouse of antioxidants, promoting healthy bones and a robust immune system. The mustard sauce adds a unique twist, offering a low-calorie option that complements the wholesome greens without overshadowing their natural goodness. Perfect as a side or a light main, Broccoli With Mustard Sauce is a simple yet delicious way to boost your vegetable intake!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1429 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 17.8571g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 5.9524g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories