Broccoli with garlic
One cup of Broccoli with garlic is around 250 grams and contains approximately 138 calories, 9.2 grams of protein, 1.5 grams of fat, and 28 grams of carbohydrates.
Broccoli With Garlic is a vibrant and flavorful dish that celebrates the best of fresh vegetables. Packed with nutrient-rich broccoli, this simple yet delicious recipe showcases the aromatic essence of garlic, making it a staple in Mediterranean cuisine. Rich in vitamins C and K, broccoli offers powerful antioxidants while garlic not only enhances the flavor but also supports heart health and boosts immunity. Quick to prepare and naturally low in calories, Broccoli With Garlic is the perfect guilt-free addition to any meal, bringing both taste and nutrition to your table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 137.5 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 28g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5.5g | |
| Protein 9.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 790mg | 0% |
Source of Calories