Broccoli with coconut

Item Rating: 88/100

One cup of Broccoli with coconut is around 238 grams and contains approximately 81 calories, 6.7 grams of protein, 0.9 grams of fat, and 16 grams of carbohydrates.

Broccoli With Coconut is a vibrant, nutrient-packed dish that beautifully marries the earthy flavors of tender broccoli with the creamy richness of coconut. Originating from various tropical cuisines, this delightful combination brings a taste of the exotic to your table. Rich in vitamins C and K, broccoli supports your immune system and promotes healthy bones, while coconut offers healthy fats that can boost energy. This dish is not only delicious but also a wholesome choice for a balanced diet. Enjoy Broccoli With Coconut as a satisfying side or a standout main course!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	80.9524

Total Fat 0.881g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.5714mg	0%
Total Carbohydrate 15.8095g	0%
Dietary Fiber 6.1905g	0%
Total Sugars 4.0476g
Protein 6.7143g	0%

Vitamin D 0IU	0%
Calcium 111.9048mg	0%
Iron 1.7381mg	0%
Potassium 752.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 27.4%

Carbs: 64.5%