One cup of Broccoli with cheddar is around 245 grams and contains approximately 250 calories, 9.0 grams of protein, 20.0 grams of fat, and 11 grams of carbohydrates.
Broccoli With Cheddar is a delightful fusion of tender, vibrant broccoli florets smothered in creamy, rich cheddar cheese. This beloved dish hails from classic American cuisine, where it serves as a comforting side or a hearty main. Packed with essential vitamins and minerals, broccoli boasts high levels of vitamin C and fiber, making it a nutritious choice. While the cheese adds a luscious flavor, it also contributes extra calories and fat, so enjoy it in moderation. Elevate your meals with this delicious, wholesome combination that’s sure to please every palate!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
