Nutrition Facts for Broccoli with cheddar
Image of Broccoli with cheddar

Broccoli with cheddar

Item Rating: 72/100

One cup of Broccoli with cheddar is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Broccoli With Cheddar is a delightful fusion of tender, vibrant broccoli florets smothered in creamy, rich cheddar cheese. This beloved dish hails from classic American cuisine, where it serves as a comforting side or a hearty main. Packed with essential vitamins and minerals, broccoli boasts high levels of vitamin C and fiber, making it a nutritious choice. While the cheese adds a luscious flavor, it also contributes extra calories and fat, so enjoy it in moderation. Elevate your meals with this delicious, wholesome combination that’s sure to please every palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 119.0476IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%