Broccoli with beef
One cup of Broccoli with beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Broccoli With Beef is a vibrant stir-fry dish, combining tender strips of beef with fresh, crisp broccoli. Originating from Chinese cuisine, this flavorful recipe is often enhanced with a savory soy sauce, garlic, and ginger, creating a delicious balance of tastes. Packed with nutrients, broccoli offers vitamins C and K, while beef provides protein and iron, making this dish both satisfying and nourishing. Quick to prepare, it's a perfect weeknight dinner that brings delicious flavors to your table while keeping health in mind. Enjoy the perfect blend of taste and nutrition with Broccoli With Beef!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories