One cup of Broccoli tortellini is around 140 grams and contains approximately 307 calories, 14 grams of protein, 7 grams of fat, and 45.0 grams of carbohydrates.
Broccoli Tortellini is a delightful pasta dish that combines tender tortellini filled with creamy ricotta and fresh broccoli, all tossed in a light garlic and olive oil sauce. Originating from Italy, this dish beautifully marries traditional flavor with a nutritious twist. Packed with vitamins from the broccoli and wholesome ingredients, it's a great choice for a healthy meal. The tortellini adds a satisfying bite, making it both comforting and nourishing. Enjoy Broccoli Tortellini as a vibrant addition to your weeknight dinner or as a standout dish at your next gathering!
Calories |
307 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 500.0 mg | 21% | |
Total Carbohydrates | 45.0 g | 16% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 1 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150.0 mg | 11% | |
Iron | 2 mg | 11% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.