1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli tortellini
Broccoli Tortellini is a delightful pasta dish that combines the rich tradition of Italian cuisine with a boost of wholesome vegetables. It features tender tortellini—small, stuffed pasta pockets—filled with a creamy ricotta or cheese blend, paired with lightly steamed broccoli. Some variations include garlic, olive oil, or a hint of Parmesan for added flavor. Originating from the Emilia-Romagna region in Italy, this dish is praised for its comforting taste and versatility. Broccoli adds a vibrant green color and nutritional value, packed with fiber, vitamins C and K, and antioxidants, which support overall health. Tortellini provides carbohydrates for energy but can be higher in calories, depending on the stuffing and portion size. While the dish can be indulgent when served with creamy sauces, opting for lighter preparations like olive oil-based dressings can make it a balanced and nourishing choice. Perfect for a quick weeknight meal or a hearty vegetarian option!
