One cup of Broccoli tempura is around 235.3 grams and contains approximately 311.8 calories, 1.8 grams of protein, 4.2 grams of fat, and 56.5 grams of carbohydrates.
Broccoli Tempura is a delightful Japanese dish that features fresh, tender pieces of broccoli, lightly battered and fried to crispy perfection. This delectable treat combines the rich, earthy flavors of this superfood with a golden, crunchy coating, making it an irresistible snack or appetizer. Packed with vitamins and fiber, broccoli brings health benefits, while the tempura batter adds a delightful texture. Indulge guilt-free, as it offers a unique twist on traditional tempura, bursting with color and flavor. Perfect for sharing or enjoying solo, Broccoli Tempura is a must-try for anyone seeking a fusion of taste and nutrition!
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Nutrition Information
Calories |
311.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
