Broccoli tempura
One cup of Broccoli tempura is around 250 grams and contains approximately 438 calories, 7.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Broccoli Tempura is a delightful Japanese dish that features fresh, tender pieces of broccoli, lightly battered and fried to crispy perfection. This delectable treat combines the rich, earthy flavors of this superfood with a golden, crunchy coating, making it an irresistible snack or appetizer. Packed with vitamins and fiber, broccoli brings health benefits, while the tempura batter adds a delightful texture. Indulge guilt-free, as it offers a unique twist on traditional tempura, bursting with color and flavor. Perfect for sharing or enjoying solo, Broccoli Tempura is a must-try for anyone seeking a fusion of taste and nutrition!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 625mg | 0% |
Source of Calories