One cup of Broccoli sticks is around 236.1 grams and contains approximately 81.2 calories, 6.7 grams of protein, 0.9 grams of fat, and 15.7 grams of carbohydrates.
Broccoli Sticks are delicious, crunchy snacks made from fresh, vibrant broccoli florets, lightly seasoned and baked to perfection. Originating from the farm-to-table trend, these tasty treats offer a fun twist on traditional vegetables. Packed with vitamins A, C, and K, they're a powerhouse of nutrients that support your immune system and promote healthy skin. Plus, with high fiber content, they aid digestion while keeping you satisfied. Perfect as a guilt-free snack or a complement to any meal, Broccoli Sticks take healthy eating to a whole new level!
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Nutrition Information
Calories |
81.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 77.9 mg | 3% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 6.4 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.7 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 745.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
