1 serving (250 grams) contains 180 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli soup with bacon sprinkles
Broccoli Soup with Bacon Sprinkles is a comforting and flavorful dish combining the robustness of Western-style creamy soups with a balanced twist. The soup's base is made from fresh broccoli, simmered with onions, garlic, and vegetable or chicken stock, and blended to a velvety texture. A touch of cream adds richness, while crispy bacon sprinkles provide a savory crunch. This dish offers the nutritional benefits of broccoli, a powerhouse of vitamins C and K, fiber, and antioxidants that support immune health and digestion. The bacon garnish adds indulgence, but moderation is key due to its higher fat and sodium content. Ideal for chilly days, this recipe highlights the blend of wholesome ingredients with a dash of decadence, making it a comforting choice for those seeking a balanced approach to nutrition.
