1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Broccoli slaw mix
Broccoli Slaw Mix is a vibrant and crunchy blend of shredded broccoli stems, carrots, and red cabbage, offering a nutrient-rich alternative to traditional coleslaw. Popular in American cuisine and increasingly used in fusion dishes, this mix is valued for its versatility and health benefits. Packed with dietary fiber, vitamins C and K, and antioxidants, it supports digestion, immunity, and overall wellness. Its low-calorie profile makes it a great choice for light, refreshing meals. While naturally low in fat and free of cholesterol, some packaged versions may contain added preservatives—check labels for optimal freshness. Broccoli Slaw Mix pairs beautifully with tangy dressings, making it ideal for salads, wraps, or as a crisp addition to stir-fries. Its wholesome ingredients and dynamic texture have made it a staple for those seeking a nutritious yet delicious base for meals.
