One cup of Broccoli skewer is around 91 grams and contains approximately 107 calories, 6 grams of protein, 8 grams of fat, and 5 grams of carbohydrates.
Broccoli Skewer is a vibrant and nutritious treat that brings together tender broccoli florets, seasoned to perfection, grilled alongside juicy cherry tomatoes and nutrient-packed bell peppers. Inspired by Mediterranean cuisine, this colorful skewer bursts with flavor and is perfect for barbecues or as a healthy snack. Packed with vitamins C and K, Broccoli Skewers provide a fantastic source of antioxidants and fiber while being low in calories. Enjoy the deliciousness of vegetables on a stick, making healthy eating fun and exciting!
Log this food in SnapCalorie
Nutrition Information
Calories |
107 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8 mg | 2% | |
| Sodium | 304 mg | 13% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
