Broccoli salad with raisins
One cup of Broccoli salad with raisins is around 91 grams and contains approximately 136 calories, 2.7 grams of protein, 9.1 grams of fat, and 11 grams of carbohydrates.
Broccoli Salad With Raisins is a deliciously crunchy dish that combines fresh broccoli florets, sweet raisins, and sometimes crunchy nuts like walnuts or almonds. This vibrant salad hails from classic American cuisine, often served at potlucks and family gatherings. Packed with vitamins A and C, fiber, and antioxidants, it’s a nutritious choice that promotes healthy digestion and boosts your immune system. The sweetness of the raisins contrasts beautifully with the savory broccoli, creating a delightful balance of flavors. Perfect as a side or a light lunch, this salad is both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (91g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 136.5 |
| Total Fat 9.1g | 0% |
| Saturated Fat 1.365g | 0% |
| Cholesterol 9.1mg | 0% |
| Sodium 182mg | 0% |
| Total Carbohydrate 10.92g | 0% |
| Dietary Fiber 1.82g | 0% |
| Total Sugars 6.37g | |
| Protein 2.73g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.13mg | 0% |
| Iron 0.728mg | 0% |
| Potassium 270.27mg | 0% |
Source of Calories