One cup of Broccoli salad with bacon is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Broccoli Salad With Bacon is a delightful medley of flavors and textures that elevates a classic dish. This savory salad features crisp, fresh broccoli florets tossed with smoky, crumbled bacon, sweet raisins, and crunchy sunflower seeds, all brought together with a creamy dressing. Originating from American cuisine, it's perfect for picnics and potlucks. While packed with nutritious broccoli and protein-rich bacon, keep in mind that the creamy dressing adds a bit of indulgence. Enjoy this delicious balance of health and flavor in every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
