Broccoli salad shoots
One cup of Broccoli salad shoots is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Broccoli Salad Shoots are a vibrant and nutritious dish that combines tender broccoli florets with crispy carrots, crunchy almonds, and sweet raisins, all tossed in a zesty homemade dressing. Originating from classic American cuisine, this salad brings together fresh ingredients that not only tantalize your taste buds but also promote good health. Rich in vitamins C and K, fiber, and antioxidants, Broccoli Salad Shoots support your immune system and enhance digestion. Perfect as a side or light meal, this refreshing salad is both delicious and guilt-free—perfect for any occasion!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 3.5g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.825mg | 0% |
| Potassium 790mg | 0% |
Source of Calories