Broccoli roasted

Item Rating: 87/100

One cup of Broccoli roasted is around 92 grams and contains approximately 71 calories, 2.6 grams of protein, 3.9 grams of fat, and 7.6 grams of carbohydrates.

Broccoli Roasted is a delicious and nutritious dish that highlights the vibrant flavors of fresh broccoli, expertly tossed in olive oil, garlic, and a sprinkle of sea salt before being perfectly roasted to tender perfection. This classic preparation hails from Mediterranean cuisine, where simplicity and freshness shine. Packed with vitamins C and K, fiber, and antioxidants, Broccoli Roasted is not only satisfying but also supports a healthy immune system and digestion. Perfect as a side dish or a wholesome snack, it’s an easy and flavorful way to incorporate this power-packed vegetable into your diet!

Nutrition Facts

Serving size	(92g)

Amount per serving	% Daily Value*
Calories	70.84

Total Fat 3.864g	0%
Saturated Fat 0.552g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.36mg	0%
Total Carbohydrate 7.636g	0%
Dietary Fiber 3.036g	0%
Total Sugars 2.024g
Protein 2.576g	0%

Vitamin D 0IU	0%
Calcium 43.24mg	0%
Iron 0.644mg	0%
Potassium 290.72mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 13.6%

Carbs: 40.4%