1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Broccoli Pizza is a nutritious twist on the classic Italian dish, combining a crisp pizza crust with fresh broccoli toppings, melted cheese, and savory tomato sauce. Often accompanied by garlic, olive oil, or even a sprinkle of chili flakes for added flavor, this vegetable-focused pizza showcases the versatility of broccoli in cuisine. Originating from the Italian tradition of incorporating fresh, seasonal produce into food, broccoli adds fiber, vitamins C and K, and antioxidants to the dish. The cheese provides calcium and protein but can contribute to higher levels of fat and sodium depending on the type and quantity used. Whether baked on whole-grain crust for a healthier option or enjoyed in its classic form, Broccoli Pizza is a flavorful way to include more vegetables in your diet while still indulging in the comfort of pizza.