Broccoli pizza

Broccoli pizza

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Broccoli pizza

Broccoli Pizza is a nutritious twist on the classic Italian dish, combining a crisp pizza crust with fresh broccoli toppings, melted cheese, and savory tomato sauce. Often accompanied by garlic, olive oil, or even a sprinkle of chili flakes for added flavor, this vegetable-focused pizza showcases the versatility of broccoli in cuisine. Originating from the Italian tradition of incorporating fresh, seasonal produce into food, broccoli adds fiber, vitamins C and K, and antioxidants to the dish. The cheese provides calcium and protein but can contribute to higher levels of fat and sodium depending on the type and quantity used. Whether baked on whole-grain crust for a healthier option or enjoyed in its classic form, Broccoli Pizza is a flavorful way to include more vegetables in your diet while still indulging in the comfort of pizza.